December 20, 2023
CLOCK HOUR CLASS - Stress Management
Wednesday, December 20, 2023
Recognize common causes of stress and learn ways to identify signs and symptoms of those undergoing stressful situations. Program will teach habits to reduce stress and present models for developing successful coping skills.
Successful completion of this class will earn attendees 1 Clock Hour credit.
You must register online prior to attendance. Per Missouri Department of Health and Senior Services guidelines, children, ages 16 and under, are not allowed to attend this training.